Golf Flexibility and Core Stability classes every Thursday  @ 8.30pm and Friday @ 10am at Airside Swords.

Numbers are limited so call now to book your place and watch your golf game improve. 

At the Golf Conditioning Clinic I strive to provide the best in golf fitness and conditioning for all levels of golfers. I have over 13 years experience working in the fitness industry. With Over 5 years specialising in conditioning golfers.

I am currently working with a host of Professional Golfers on the PGA Irish Regions Tour and many amateur golfers of varying levels.

• Do you play golf with lower back pain?

• Do you play with tightness in your hips, hamstrings and shoulders?

• Do you find you have a problem with balance whilst taking a shot?

• Do you feel you are not reaching your true golfing potential?

• Would you like to discover your physical strengths and weaknesses?

• Would you like to learn the exercise the pros are doing?

If your answer is yes to any of these questions then look no further, I will be able to help you with all of these common questions.

• Reducing and preventing Lower back pain.

• Improving scoring.

• Increasing strength and power in golf specific muscles.

• Improving mobility in hips and shoulders.

• Increasing flexibility in Golf specific muscles.

• Improving consistency accuracy and distance.

• Improving core strength and stability for a balanced and stable swing.

• Assist in injury prevention and rehabilitation.

• Weight loss.

Here at the golf conditioning clinic I will help you reach your true golfing potential by teaching you the exercises the pros already know!

For more information contact Garrie O’Neill on 0868847843 or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it